Will Mellor has never been the type to hide behind a smile, and this week, the soap favourite gave fans a real glimpse of what goes on in his head when the cameras stop rolling. In a candid Instagram video shared while he was out walking, the Coronation Street, EastEnders, and Hollyoaks star opened up about the mental battles he faces, and his message hit home for a lot of people.
Will Mellor Gets Brutally Honest About What He Struggles With
Will Mellor spoke directly to his followers on Instagram on Wednesday, 14 January, and admitted he regularly beats himself up over “a lot of silly things.” Instead of brushing it off, he explained it as something that keeps coming back and affects him more than he’d like. The 49-year-old made the confession while taking a walk, and he shared that he often overthinks situations, which then takes a toll on his mental health.
He didn’t dress it up or make it dramatic; he just said it in a way that felt like he was talking to someone who truly understands. At the same time, Mellor tried to turn his honesty into something helpful for others who might feel the same. He encouraged people who are struggling to step outside and get some fresh air, saying it “really does help,” and the simple advice carried a lot of weight because it came from someone living through it.
Why This Message Matters Even More After His Personal Losses
Mellor’s openness didn’t come out of nowhere, especially considering what he has been through in his personal life. After losing both his sister and his father, he channelled his grief into something bigger than himself, using his platform to push for more open conversations about mental health. His focus has been especially strong when it comes to men speaking up, because too many still feel pressure to stay quiet and “just get on with it.”
In his own way, Mellor has made it clear that bottling things up doesn’t make them disappear; it only makes the weight heavier over time. What stood out most was how normal he made the struggle sound, because he wasn’t talking about one huge breaking point. He described it as a pattern; overthinking, self-criticism, and the kind of spiralling thoughts that can quietly chip away at someone’s peace.
For anyone watching who feels stuck in their own head, his message landed as both a confession and a gentle nudge: you’re not alone, and even something as small as stepping outside for a walk can be a start. Stay tuned to Soap Opera Daily for more Coronation Street spoilers.